Weigh In record (no journal entry) for 26 September 2020
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82.5 kg
Lost so far: 14 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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3108 kcal
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Fat: 109.47g | Prot: 117.07g | Carbs: 403.58g.
Breakfast: Шиковлад Молочный Шоколад с Фундуком, Пянсе. Dinner: Шарлиз Зефир Бело-Розовый, Wagon Wheels Jammie, Шаурма с Курицей, Ля Мур Суфле Классическое в Шоколаде. more...
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Gaining 3.5 kg a Week
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