2020 장성원's Journal, 24 Sep 20


View Diet Calendar, 24 September 2020:
1660 kcal Fat: 22.90g | Prot: 168.93g | Carbs: 190.63g.   Breakfast: 블루베리 (무당, 냉동), 닥터발란스 초코웨이, 바나나. Lunch: 오렌지, 닭가슴살, 찐고구마, 아몬드. Dinner: 아몬드, 찐고구마, 닭가슴살, 계란후라이. Snacks/Other: Dr.balance 초코웨이, 닭가슴살. more...

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2020 장성원's Weight History


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