Weigh In record (no journal entry) for 26 September 2020
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103.5 kg
Lost so far: 14.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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629 kcal
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Fat: 16.26g | Prot: 32.61g | Carbs: 82.22g.
Breakfast: BioBio Bergkäse (20g), Böklunder Schinkensülze mit Gemüse, Rauchfleisch, Tomatenmark, Schwarzbrot, Gekochtes Ei. Lunch: Böklunder Schinkensülze mit Gemüse, Tomatenmark, Schwarzbrot. more...
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steady weight
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Gautier Sansavoir's Weight History
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