Weigh In record (no journal entry) for 26 September 2020
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84 kg
Lost so far: 14.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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345 kcal
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Fat: 15.32g | Prot: 10.47g | Carbs: 41.49g.
Breakfast: Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Schwartau Extra Aprikose, Milch 1,5%, Golden Toast Vollkorn Toast, Kaffee (Gemahlen), Gut & Günstig Süßstoff Tabletten, Body Attack Protein White Cream Milky Vanilla. Snacks/Other: Ferrero Rocher. more...
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Losing 0.5 kg a Week
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