Weigh In record (no journal entry) for 26 September 2020
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53.8 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1191 kcal
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Fat: 37.91g | Prot: 45.96g | Carbs: 186.44g.
Breakfast: Coop Latte Fresco Parzialmente Scremato, Nestlé Cereali Nesquik. Lunch: Conad Pane Coppia Ferrarese, Peperoni Rossi Dolci, Granarolo Mozzarella Italiana. Snacks/Other: Il Pane Fresco Pizzette Bianche, Pane Comune, Balconi Swiss Roll Nocciola. more...
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Gaining 0.7 kg a Week
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MatyCall's Weight History
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