Weigh In record (no journal entry) for 26 September 2020
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53.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1152 kcal
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Fat: 61.99g | Prot: 78.94g | Carbs: 67.34g.
Breakfast: Mate Amargo, Cereal Mix Galletas con Avena y Chocolate. Lunch: Sal, Espinacas, Tomates, Arcor Lentejas, Queso Cremoso, Milanesa de Pollo, Aceite de Oliva. Dinner: Queso Cremoso, Milanesa de Pollo. more...
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1422 kcal
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Exercise:
Caminata rapida - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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melissa_gvra's Weight History
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