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no no no no
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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2214 kcal
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Fat: 92.16g | Prot: 191.92g | Carbs: 162.17g.
Breakfast: 芝麻醬, 低脂牛奶, 蒸南瓜. Lunch: 豬里肌, 有友 豆干, 滷蛋, 煮熟的黃秋葵, 来伊份 牛筋, 橄欖油, 炒高麗菜, 糖, 豉油/醬油, 黃魚. Dinner: 梅子乾, 牛奶（脱脂或低脂，加鈣）, 香蕉, 優格, 蜜桃, 滷蛋, 来伊份 牛筋, 炒高麗菜, 煮熟的黃秋葵, 無糖豆漿. Snacks/Other: 優格, 蜜桃, 蜜桃, 優格. more...
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Losing 2.1 kg a Week
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aoitsukasa's Weight History
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