Weigh In record (no journal entry) for 26 September 2020
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49.6 kg
Lost so far: 4.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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975 kcal
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Fat: 41.62g | Prot: 59.01g | Carbs: 94.73g.
Dinner: 쌈장, 부추무침, 무말랭이무침, 족발. Snacks/Other: 미니멜츠 구슬아이스 레인보우, 샤인머스캣, 해태 자가비 짭짤한맛, 웨이더 다이어트 젤리, 크라운 꿀땅콩 듬뿍 카라멜콘, 먹태, 사과. more...
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steady weight
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