Weigh In record (no journal entry) for 26 September 2020
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58 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1668 kcal
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Fat: 51.17g | Prot: 83.11g | Carbs: 224.72g.
Breakfast: Martabak Manis, Madu, Pisang, Apel. Lunch: Alfamart Ikan Pindang, Nasi Ketan (Ketan), Kerupuk Makanan Ringan, Sayur Asem, Dimsum, McDonald's Chocolate Sundae, Kokita Sambal Bangkok, Dimsum. Dinner: Sate Ayam, Kerupuk Udang, Bango Kecap Manis, Finna Food Sambal Terasi Uleg, Alfamart Ikan Pindang, Nasi Putih, Bubur Candil. Snacks/Other: Sate Ayam, Martabak Manis. more...
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Losing 2.1 kg a Week
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caesaratna's Weight History
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