Weigh In record (no journal entry) for 25 September 2020
|
69 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
1261 kcal
|
Fat: 30.28g | Prot: 57.68g | Carbs: 141.68g.
Breakfast: La Preferida Jamón de Pavo Acaramelado, En Linea Mermelada de Mora, Calo Mantequilla, Kingsbury El Pan Perfecto, Soprole Leche Descremada. Lunch: Your Goal Protein Snack Chocolate & Crispis, Plátano, Corazones de Alcachofa en Aceite, Hellmann's Mayonesa Supreme Light. Dinner: Your Goal Veggie Protein Banana, Pimentón, Espinacas, La Preferida Jamón de Pavo Acaramelado, Kingsbury El Pan Perfecto, San Francisco Helado Light Chocolate Nuss, Arrocitas Galletas de Arroz sin Sal, Vino Espumoso. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manuriverosr's Weight History
|