Weigh In record (no journal entry) for 25 September 2020
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86 kg
Lost so far: 1.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1299 kcal
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Fat: 42.41g | Prot: 80.85g | Carbs: 146.85g.
Breakfast: Leão Chá de Hortelã, Vigor Mix Margarina com Manteiga, Pullman Pão de Forma Artesano Integral. Lunch: Molho Branco, Arroz Branco (Cozido), Peito de Frango. Dinner: Repolho Refogado, Arroz Branco (Cozido), Filé de Frango Grelhado. Snacks/Other: Natural Life Granola Tradicional, Banana, Fast Açaí Açaí. more...
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Losing 0.2 kg a Week
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Ferbenevinuto's Weight History
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