Weigh In record (no journal entry) for 25 September 2020
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72.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1918 kcal
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Fat: 58.20g | Prot: 124.52g | Carbs: 229.51g.
Lunch: Rödbetor, Blomkål, Dos Pollos Kycklingfile. Dinner: Eldorado Rökt Skinka, Larsa Naturell Yoghurt, Laziz Arabiskt Bröd. Snacks/Other: Banan, Ferrero Nutella, Ica Basic Riskakor , Star Nutrition Protein Chips. more...
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Gaining 11.2 kg a Week
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yoshichanGAF's Weight History
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