shirlzka's Journal, 25 Sep 20

Seafood feast!! Not counting calories today cos it's my birthday :p

View Diet Calendar, 25 September 2020:
1064 kcal Fat: 28.36g | Prot: 108.23g | Carbs: 90.10g.   Lunch: Cooked Green String Beans (Fat Added in Cooking), Brown Rice, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). Dinner: Steamed Fish, Fried Calamari, Blue Crab (Cooked, Moist Heat) , Steamed or Boiled Shrimp, White Rice. more...

95 Supporters    Support   

Comments 
Happy birthdayy! 
25 Sep 20 by member: marinaaa515
Thank youuu 😊🥰 
25 Sep 20 by member: shirlzka
happy birthday, wish all the best for u✨✨ 
25 Sep 20 by member: Wyanti
happy birthday. stay happy, healthy 
25 Sep 20 by member: fristyakirana
Happy birthday!! 
25 Sep 20 by member: ssserendi
happy birthday!! 
25 Sep 20 by member: retnowidi
enjoy your day yaa! 💖 
25 Sep 20 by member: icha agnes
happy birthday.. 💜 
26 Sep 20 by member: yanin4262
hepi besdey kak 
26 Sep 20 by member: meipraptiningsih
Happy birthday sist 
26 Sep 20 by member: Rika Rokhim (riro)
hbd sist join wa FS otw slim yuk 081221958777 
26 Sep 20 by member: icha cute
happy B'day 🎉 
26 Sep 20 by member: ruliva
Thank you FS faaam! 🥰🤗 
26 Sep 20 by member: shirlzka
happy birthdayy!!! 
26 Sep 20 by member: fionabastian12
Happy birthday 💜 
26 Sep 20 by member: komalla.
HBD 
26 Sep 20 by member: Ahmad Kausar
Happy Birthdaaay!!! 
26 Sep 20 by member: ajgutami
happy birthday 
26 Sep 20 by member: oky pratiwi
Thank you semuanyaaa! 🥰 
26 Sep 20 by member: shirlzka

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


shirlzka's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.