Weigh In record (no journal entry) for 25 September 2020
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103.8 kg
Lost so far: 3.6 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1180 kcal
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Fat: 88.02g | Prot: 73.70g | Carbs: 25.68g.
Breakfast: Amêndoas, Castanhas de Caju, Azeite de Oliva Extra-Virgem, Bom Destino Muçarela de Búfala , Ovo. Lunch: Sobremesa de Gelatina de Dieta (Adocicada com Adoçante de Baixas Calorias), Manteiga (com Sal), Brócolis, Carne Moída Refogada. Dinner: Qualitá Uva sem Semente Crimson, Azeitonas Verdes, Cacau Show Tablete de Chocolate Amargo 70%, Azeite de Oliva Extra-Virgem, Pudim de chia da nutri, Bom Destino Muçarela de Búfala, Ovo Mexido, Bonna Vida Semente de Chia. Snacks/Other: Manteiga (com Sal). more...
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2638 kcal
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Exercise:
Hiking - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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MariaNuness's Weight History
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