Мила Кравец's Journal, 05 Nov 13

Weigh In record (no journal entry) for 05 November 2013

62 kg Lost so far: 4.1 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2013:

105 kcal

Fat: 4.75g | Prot: 5.16g | Carbs: 10.60g. Breakfast: Сахар, Кофе (из Молотых Зерен), Сыр Сулугуни. more...

1771 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week


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Мила Кравец's Weight History