Weigh In record (no journal entry) for 25 September 2020
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54 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1657 kcal
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Fat: 88.80g | Prot: 86.26g | Carbs: 136.46g.
Breakfast: Peras Asiáticas, Semilla de Girasol, Chia, Quinoa Pop Cereal Inflado, Leche Descremada, Avena, Maní Tostado en Seco (sin Sal). Lunch: Mandarinas, Espinacas, Pepino (con Cáscara), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates, Churrasco. Dinner: Langostinos, Milanesa de Ternera, Zanahorias Pequeñas, Espinacas, Tomates. Snacks/Other: Semillas de Girasol Tostadas en Seco (sin Sal), Medialuna Rellena, Granix Bocaditos de Cereales. more...
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Losing 3.5 kg a Week
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Danu.fit's Weight History
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