Weigh In record (no journal entry) for 25 September 2020
|
59.1 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
1265 kcal
|
Fat: 38.89g | Prot: 61.01g | Carbs: 91.72g.
Breakfast: Butter (Salted), Coffee, Oscar Mayer Cotto Salami Cold Cuts, Red Potatoes (Flesh and Skin, Baked), Green Peppers, Egg. Dinner: Famous Dave's Signature Spicy Pickle Chips, La Choy Chow Mein Noodles, Ken's Steak House Lite Ranch Dressing, Marketside Organic Spring Mix, Cooked Tuna. Snacks/Other: Sensible Portions Garden Veggie Straws - Lightly Salted, Cabernet Sauvignon Wine, Hershey's Strawberry Syrup, Fairlife Fat Free Ultra-Filtered Milk. more...
|
|
1750 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Vacuuming - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Foxxy Kat's Weight History
|