Hum uma delica de cafe da manha!!! Pao low carb de friguideira, com pasta de amendoin e castanha de caju e castanha do para!!!
View Diet Calendar, 25 September 2020:
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1328 kcal
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Fat: 89.45g | Prot: 109.08g | Carbs: 21.81g.
Breakfast: Castanhas-do-Pará, Castanhas de Caju, Da Colônia Pasta de Amendoim, Quaker Aveia em Flocos, Sadia Mussarela, Ovo. Lunch: Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Ovo. Dinner: Aurora Linguiça Calabresa, Sadia Mussarela. Snacks/Other: Castanhas-do-Pará, Santa Helena Paçoca. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
25 Sep 20 by member: DeahFitness
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Sou apaixonada em castanha de caju e pasta de amendoim 😍😅😅
25 Sep 20 by member: Bruna Veneruche
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@Deah 😁🤭😂...tivesse como concerteza vc estaria servida!!!
25 Sep 20 by member: Sandry1989
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25 Sep 20 by member: Sandry1989
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@Bruna Veneruche tbm gosto, estou fazendo altas descobertas, kkkk...
25 Sep 20 by member: Sandry1989
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25 Sep 20 by member: Bruna Veneruche
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26 Sep 20 by member: sklenke
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26 Sep 20 by member: Sandry1989
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@sklenke e bem gostoso, além de ter poucos carboidratos!
26 Sep 20 by member: Sandry1989
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Sandry1989's Weight History
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