Weigh In record (no journal entry) for 25 September 2020
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65.2 kg
Lost so far: 12.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1338 kcal
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Fat: 63.93g | Prot: 73.16g | Carbs: 118.24g.
Breakfast: Tisane, Yaourt Nature sans Gras, Gaufrettes au Chocolat, Café Café Noir sans Sucre , Candia Silhouette. Lunch: Merguez, Tomate Farcie, Aubergines Farcies, Pain d'orge. Dinner: Thon à l'Huile (en Conserve), Omelette. Snacks/Other: Sablé (Type de Biscuit), Thé Noir, Beurre de Cacahuètes en Morceaux (avec du Sel). more...
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Losing 0.5 kg a Week
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doria.ryma's Weight History
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