IngridCeballos's Journal, 25 Sep 20

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Weigh In record (no journal entry) for 25 September 2020

101.4 kg Lost so far: 9.1 kg. Still to go: 32.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2020:

1212 kcal

Fat: 39.60g | Prot: 67.96g | Carbs: 140.42g. Breakfast: Dolce Gusto Latte Macchiato, Meine Käserei Britischer Cheddar Mature, Dulano Bauernschinken, Lidl Rosenbrötchen. Lunch: Bio Primo Thai Curry Kokos, Edeka Knusper Ente, Asia Spezialitäten Chinesisches Nudelgericht Kantonesisch. Dinner: Aldi Trauben Kernlos. Snacks/Other: Freeway Grapefruit Light. more...

2763 kcal

Exercise: Weight Training (moderate) - 15 minutes, Cardio - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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IngridCeballos's Journal, 25 Sep 20

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IngridCeballos's Weight History