jassi271986's Journal, 25 Sep 20

bottle gaurd,Brown rice ,half piece of boil egg.protien fibre good fat carbs tooooo😁😁😁😁

View Diet Calendar, 25 September 2020:
569 kcal Fat: 19.17g | Prot: 35.98g | Carbs: 67.37g.   Breakfast: Tea with Milk and Sugar, Boiled Egg, Almonds . Lunch: Boiled Egg, Hommade Ghiya, Brown Rice (Medium-Grain, Cooked) . Dinner: Nutralite All Plant Protein Powder, Tomato and Onion, Red Tomatoes , Whole Wheat Bread (Commercial) . more...

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