sonjasolsken's Journal, 25 Sep 20

Weigh In record (no journal entry) for 25 September 2020
62.7 kg Lost so far: 12.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2020:
1098 kcal Fat: 40.64g | Prot: 71.48g | Carbs: 108.83g.   Breakfast: AXA Havregryn, ICA Gott Liv Valnötter, Honung. Lunch: Tzatziki, Italiensk Dressing (gjord på Vinäger och Olja), Kronfågel Kycklingfilé. Dinner: Knorr Fond Du Chef Beef, Vispgrädde, Gullök, Barilla Risoni, Kycklingfilé. Snacks/Other: Delicato Biskvi, Luft Poppade Popcorn, Päron, ICA Basic Vingummi. more...
175 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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sonjasolsken's Weight History


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