Weigh In record (no journal entry) for 25 September 2020
|
105.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
817 kcal
|
Fat: 43.14g | Prot: 65.00g | Carbs: 37.81g.
Lunch: Woolworths Berry Muesli. Dinner: Cabbage , Lamb or Mutton with Gravy (Mixture). Snacks/Other: Cheddar Cheese . more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|