Weigh In record (no journal entry) for 25 September 2020
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78.5 kg
Lost so far: 3.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1105 kcal
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Fat: 44.24g | Prot: 72.43g | Carbs: 98.64g.
Breakfast: AH Pitloze Rode Druiven, Nakd Cashew Cookie, Boni Cashewnoten. Lunch: Delhaize Ananas, Gekookt Ei, Gekookt Ei. Dinner: Dorade, Boni Rode Biet, Salade met Sla, Ei, Tomaat en/of Wortelen, Margherita Pizza. Snacks/Other: Boni Amandelschilfers, Amandelen. more...
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Losing 3.5 kg a Week
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btissam9213's Weight History
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