Weigh In record (no journal entry) for 25 September 2020
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46.1 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1505 kcal
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Fat: 48.14g | Prot: 85.06g | Carbs: 188.68g.
Breakfast: Pancakes, Oranges. Lunch: Delisse Fromage Blanc Sucré, Carottes Cuites, Pommes de Terre Sautées, Ratatouille Maison, Melon, Muesli (Fruits Secs et Noix), Aldi Steak Haché Façon Bouchère, Subway Sauce Oignon Doux . Dinner: Carrefour Nos Mélanges Gourmands Rouge, Endives Braisées, Lidl Aiguillettes de Poulet . Snacks/Other: Werther's Original Cream Candies sans Sucres , Cadbury Finger, Lipton Infusion Maroc. more...
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Losing 0.7 kg a Week
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