liliesasi's Journal, 25 Sep 20


View Diet Calendar, 25 September 2020:
570 kcal Fat: 16.99g | Prot: 36.12g | Carbs: 72.49g.   Breakfast: Trina Te Rojo Sabor Melocotón , Bonarea Finisimo de Jamon Serrano, Mercadona Pan Centeno. Lunch: 煮熟的芦笋(新鲜), 意大利面条, 番茄, 绿尖辣椒, 洋葱. Dinner: Hacendado Solomillo Ternera, 煮熟的西兰花(新鲜). Snacks/Other: 奶油蛋糕. more...
2434 kcal Exercise: Grocery Shopping - 1 hour and 30 minutes, High Intensity Interval Training (HIIT) - 10 minutes, Zumba - 35 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

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