Weigh In record (no journal entry) for 25 September 2020
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55.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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597 kcal
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Fat: 23.96g | Prot: 29.03g | Carbs: 61.32g.
Breakfast: Deen West-Fries Volkoren Brood, Ketchup, AH Ei. Lunch: Johma Twents Kruidentuintje, AH Basic Volkoren Brood, Jumbo Kaas 20+ Jong Belegen. Snacks/Other: Tony’s Chocolonely Puur Amandel Zeezout. more...
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steady weight
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ProudSoldierx's Weight History
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