Weigh In record (no journal entry) for 25 September 2020
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72.3 kg
Lost so far: 4.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1313 kcal
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Fat: 57.74g | Prot: 107.76g | Carbs: 88.02g.
Breakfast: Hacendado Mango Dados, El Arbol Aguacate, Antonio Alvarez Jamón de Trevélez, Huevo, MyProtein Impact Whey Isolate, Café, Entrepinares Queso Tierno de Vaca. Lunch: Baileys Baileys, Burrata, Café, El Arbol Aguacate, Carrefour Pimientos Morrones Asados, Hacendado Arroz Integral, Hacendado Filete Ternera Blanca. Snacks/Other: Almendras. more...
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Gaining 1.8 kg a Week
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