Tix Wong's Journal, 25 Sep 20

午饭🥣:豆薯,面包,牛排,胡萝卜🥕

View Diet Calendar, 25 September 2020:
1418 kcal Fat: 54.41g | Prot: 65.70g | Carbs: 179.48g.   Breakfast: 煮鸡蛋, 猕猴桃/奇异果, 旭洋 无蔗糖豆浆, 大枣干, 全麦(100%)面包, 花生酱(低脂), 桂圆干, 燕之坊 核桃芝麻奇亚籽粉, 枸杞. Lunch: 全麦(100%)面包, 沙葛/豆薯, 橄榄油, 胡萝卜, 黑椒牛排. Dinner: 煮鸡蛋, 苹果. Snacks/Other: 柚子. more...

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