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View Diet Calendar, 24 September 2020:
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808 kcal
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Fat: 39.76g | Prot: 45.70g | Carbs: 69.97g.
Breakfast: Laranjas, Ovo Mexido. Lunch: Farinha Aveia, Omelete, Beterrabas. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Farinha Aveia, Omelete. Snacks/Other: Valda Pastilhas Valda Diet, Vigor Iogurte Natural Desnatado (170g), Cashews Royale Castanha de Caju. more...
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2496 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Bike Machine (Cycling) - 1 hour, Sleeping - 22 hours and 35 minutes. more...
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barbeiraprofissional's Weight History
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