Weigh In record (no journal entry) for 25 September 2020
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1513 kcal
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Fat: 65.71g | Prot: 70.03g | Carbs: 171.47g.
Breakfast: 빙그레 아카페라 사이즈업 아메리카노, 사과. Lunch: 뼈다귀해장국, 오뎅볶음, 고추무침, 깍두기, 밥. Dinner: 사과, 양상추 샐러드, BBQ치킨 양념치킨. more...
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Gaining 0.7 kg a Week
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1127mk1127's Weight History
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