Weigh In record (no journal entry) for 25 September 2020
|
64.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
1513 kcal
|
Fat: 65.71g | Prot: 70.03g | Carbs: 171.47g.
Breakfast: 빙그레 아카페라 사이즈업 아메리카노, 사과. Lunch: 뼈다귀해장국, 오뎅볶음, 고추무침, 깍두기, 밥. Dinner: 사과, 양상추 샐러드, BBQ치킨 양념치킨. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1127mk1127's Weight History
|