m.sugawara's Journal, 25 Sep 20

(´-﹏-`；)

78.9 kg Lost so far: 2.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2020:

297 kcal

Fat: 3.16g | Prot: 12.90g | Carbs: 52.92g. Lunch: 野菜の寿司　（海苔巻き）. Snacks/Other: プレーンヨーグルト. more...

Gaining 1.2 kg a Week

Comments

誤差の範囲だと思います。 ▽°｜bｸﾞｯ

24 Sep 20 by member: ヤママユガ

ありがとうございます😆 まだまだ頑張りますよ！

26 Sep 20 by member: m.sugawara


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m.sugawara's Weight History