Weigh In record (no journal entry) for 24 September 2020
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56.3 kg
Lost so far: 27.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1551 kcal
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Fat: 130.32g | Prot: 39.56g | Carbs: 13.93g.
Breakfast: Président Carré Blanc, Poivre Noir, Huile d'Olive, Nescafé Créme, Natilait Beurre, Concombre (avec Peau), Delice Creme Fraiche. Dinner: Noisette, Pistaches, Delice Creme Fraiche, Poivre Noir, Poivron Rouge ou Cayenne, Oeuf, Merguez, Piment, Tomates, Huile d'Olive. more...
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Losing 0.3 kg a Week
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abmoknine's Weight History
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