abmoknine's Journal, 24 Sep 20

Weigh In record (no journal entry) for 24 September 2020
56.3 kg Lost so far: 27.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2020:
1551 kcal Fat: 130.32g | Prot: 39.56g | Carbs: 13.93g.   Breakfast: Président Carré Blanc,  Poivre Noir,  Huile d'Olive, Nescafé Créme, Natilait Beurre,  Concombre (avec Peau), Delice Creme Fraiche. Dinner:  Noisette,  Pistaches, Delice Creme Fraiche,  Poivre Noir,  Poivron Rouge ou Cayenne,  Oeuf,  Merguez,  Piment,  Tomates,  Huile d'Olive. more...
Losing 0.3 kg a Week

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abmoknine's Weight History


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