CCM74's Journal, 24 Sep 20


View Diet Calendar, 24 September 2020:
1976 kcal Fat: 40.11g | Prot: 144.43g | Carbs: 260.38g.   Breakfast: Cinnamon, Provamel Quark, Apple, Muesli (Dried Fruit and Nuts), Cereal. Lunch: Gutes Vom Bäcker Mehrkornbrot, Chef Menü Linguini mit Fleischbällchen. Dinner: Sunflower Oil, Mixed Vegetables (Drained Solids, Canned) , Recheis Chili Nudeln, Broccoli , Clever Putenbrustfilet . Snacks/Other: Jordans Müsli Bar, Banana, Low Fat Milk, Crane Whey Protein Vanille. more...
1881 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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