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Abis dinner nyokap ngajakain ngemil ini. Makan deh cuma 2 biji tapinya :p
View Diet Calendar, 24 September 2020:
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1223 kcal
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Fat: 35.92g | Prot: 49.23g | Carbs: 180.73g.
Lunch: Protein Meal Replacement Powder, Chocolate Chips, Greenfields UHT Full Cream Milk, Oatmeal, Banana. Dinner: Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Brown Rice, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Brown Rice. Snacks/Other: Indonesian Tapioca Meatballs. more...
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1671 kcal
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Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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shirlzka's Weight History
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