Weigh In record (no journal entry) for 24 September 2020
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101.2 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1143 kcal
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Fat: 34.75g | Prot: 120.00g | Carbs: 89.00g.
Lunch: Origin Labs Jocko MÖLK (Chocolate Peanut Butter), So Delicious Coconut Milk Unsweetened, Albertsons Winter Mix Vegetables , Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Uncle Ben's Ready Rice - Long Grain & Wild, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Sargento Reduced Fat Colby-Jack Natural Cheese Stick, Kroger Mozzarella String Cheese. more...
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Losing 6.2 kg a Week
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