Tuna salad sandwich
View Diet Calendar, 24 September 2020:
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922 kcal
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Fat: 20.80g | Prot: 46.86g | Carbs: 128.03g.
Breakfast: Yum Yum Smooth Peanut Butter, Hot Water, Woolworths Plain Rice Cake. Lunch: PnP Shredded Tuna in Water, Bakers Cream Crackers, Tap Water, Cilantro (Coriander) , B-Well Original Tangy Mayo, Red Onions, Albany Rooibos & Rye Brown Bread. Snacks/Other: Honey, Nescafe Classic, Baumann's Lemon Creams, Woolworths Lemon Drizzle Cake Loaf. more...
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2192 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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shaaks123's Weight History
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