Weigh In record (no journal entry) for 24 September 2020
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62.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1850 kcal
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Fat: 56.45g | Prot: 86.16g | Carbs: 254.37g.
Breakfast: 집밥. Lunch: Kid-O Kid-O 레몬&버터, 카푸치노, 육회비빔밥. Dinner: 찐고구마, 닭똥집튀김, 마라탕. more...
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Losing 0.7 kg a Week
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