adrilg's Journal, 24 Sep 20


View Diet Calendar, 24 September 2020:
725 kcal Fat: 44.74g | Prot: 67.71g | Carbs: 9.17g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: PronoKal Bebida Sabor Moka. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Beef Outside Skirt Steak (Trimmed to 1/4" Fat) . more...
1999 kcal Exercise: Apple Health - 24 hours. more...

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