Weigh In record (no journal entry) for 24 September 2020
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84.1 kg
Lost so far: 0.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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297 kcal
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Fat: 20.61g | Prot: 13.80g | Carbs: 14.60g.
Breakfast: Amoras, Iogurte Grego, Tia Sônia Granola Low Carb, Café (Infusão). Lunch: Alface de Folha Verde, Ovo Cozido, Pimentão Amarelo. more...
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Gaining 0.4 kg a Week
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rosoares's Weight History
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