Weigh In record (no journal entry) for 24 September 2020
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59.5 kg
Lost so far: 6.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1225 kcal
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Fat: 59.28g | Prot: 51.99g | Carbs: 126.78g.
Breakfast: Nueces, Lider Almendras Laminadas, Mi Tierra Linaza, Mi Tierra Avena Integral, Plátano Maduro. Lunch: Livean Jugo en Polvo, Palta, Lider Atún Lomitos en Agua, Tomates, Zanahoria, Espinacas. Dinner: Milka Chocolate Con Leche , Piwen Mix Silvestre sin Sal. more...
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Gaining 0.6 kg a Week
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valecornejom's Weight History
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