Weigh In record (no journal entry) for 24 September 2020
|
75.8 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
1667 kcal
|
Fat: 33.17g | Prot: 150.96g | Carbs: 182.07g.
Breakfast: Carne de Res Magra ASADA, Arroz Blanco. Lunch: Bimbo Pan Artesano Hamburguesa, Papa Cocida, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Banano, UPN Bipro, UPN Complex 8. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Victor Pin's Weight History
|