Randy29650's Journal, 24 Sep 20

Weigh In record (no journal entry) for 24 September 2020
100.4 kg Lost so far: 16.9 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2020:
390 kcal Fat: 25.00g | Prot: 26.00g | Carbs: 17.00g.   Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Patties, Publix Large Grade A Eggs, Pacific Valley Tater Patties. more...
3289 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week



     
 

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Randy29650's Weight History


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