Weigh In record (no journal entry) for 24 September 2020
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100.4 kg
Lost so far: 16.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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390 kcal
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Fat: 25.00g | Prot: 26.00g | Carbs: 17.00g.
Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Patties, Publix Large Grade A Eggs, Pacific Valley Tater Patties. more...
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Losing 1.9 kg a Week
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Randy29650's Weight History
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