photobug138's Journal, 24 Sep 20

Weigh In record (no journal entry) for 24 September 2020
105.8 kg Lost so far: 7.0 kg.    Still to go: 6.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2020:
1933 kcal Fat: 72.70g | Prot: 63.14g | Carbs: 234.11g.   Breakfast: Coffee, No Name Unsweetened Apple Sauce, Butter , Pepperidge Farm Raisin Cinnamon Swirl Bread, Boiled Egg. Lunch: McDonald's Unsweetened Iced Tea (Large), Ken's Steak House Country French with Vermont Honey Dressing, Lettuce Salad with Assorted Vegetables, Stuffed Pepper with Rice and Meat. Dinner: Rose Wine, Keebler Toasteds Buttercrisp Crackers, Bar Harbor Manhattan Style Clam Chowder. Snacks/Other: Girl Scout Cookies Thin Mints, Great Value Pineapple Chunks, Ice Mountain 100% Natural Spring Water (16.9 oz), Gatorade Thirst Quencher Fierce Strawberry Beverage, Beef Jerky , Banana. more...
Gaining 1.3 kg a Week

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photobug138's Weight History


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