Weigh In record (no journal entry) for 15 September 2020
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53.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1247 kcal
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Fat: 94.28g | Prot: 44.86g | Carbs: 64.47g.
Breakfast: 아메리카노. Lunch: 돼지국밥, 아보카도. Dinner: 쇠고기볶음, 코스트코 치즈케익, 이즈니 무염 버터, 계란후라이, 남양 치즈명장 드빈치 체다 슬라이스 치즈, 메스테마허 프로틴빵, 샐러드, 아보카도. Snacks/Other: 닥터키토 방탄커피. more...
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1469 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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kikikito's Weight History
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