Weigh In record (no journal entry) for 24 September 2020
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68.7 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1323 kcal
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Fat: 24.65g | Prot: 42.21g | Carbs: 178.71g.
Breakfast: Huevo Revuelto, Naranjas, Manzanas Fuji, Soprole Leche Descremada, Kingsbury El Pan Perfecto. Lunch: BUKA Papas Fritas Artesanales con Cebolla Caramelizada, Zanahoria, Cebollas, Champaña, Carozzi Caracoles . more...
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Losing 5.6 kg a Week
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manuriverosr's Weight History
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