Weigh In record (no journal entry) for 24 September 2020
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93.4 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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924 kcal
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Fat: 49.28g | Prot: 46.51g | Carbs: 72.65g.
Lunch: Pepperoni, Eastmans Sliced Chicken, Tesco Chorizo. Dinner: HP Honey BBQ Sauce, Sweet Potato, Tesco Beef Roasting Joint. Snacks/Other: Cadbury Chocolate Fingers, McVitie's Gold Bar, Pepsi Pepsi Max (Can), Irn-Bru Sugar Free Irn-Bru (500 ml). more...
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Losing 5.4 kg a Week
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VictoriaAskew's Weight History
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