Weigh In record (no journal entry) for 04 November 2013
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65.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2013:
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1383 kcal
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Fat: 59.55g | Prot: 49.11g | Carbs: 166.20g.
Breakfast: Bananas, Kiwi Fruit, Corn Flakes, Coffee with Milk. Lunch: Life, Ham and Cheese Loaf or Roll. Snacks/Other: 7Up, Jugo de Naranja, Chocoarroz. more...
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Losing 7 kg a Week
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Sebastian_72's Weight History
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