Weigh In record (no journal entry) for 24 September 2020
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71.2 kg
Lost so far: 43.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1449 kcal
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Fat: 74.23g | Prot: 87.60g | Carbs: 118.93g.
Breakfast: Chia, Yogurt Bebible, Avena Instantánea, Semillas de Lino, Huevo Duro, Rúcula, Dánica Mostaza, Morrón, Cebollas, Tomates Cherry, Hamburguesa Casera, Maní, Banana, Naranjas. more...
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Losing 6.3 kg a Week
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crisdelk's Weight History
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