😯 oh, na war zu erwarten. irgendwie muss ich wieder in die Spur finden... 🧐
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60.3 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 September 2020:
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1676 kcal
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Fat: 48.68g | Prot: 95.00g | Carbs: 207.12g.
Lunch: Seeberger Cranberries Gesüßt, Feigen, Physalis, Mohn, Banane, K-Bio Fettarmer Joghurt Mild Cremig Gerührt 1,8%, Kölln Zimtiges Hafer-Porridge. Dinner: Real Hausbäckerei Reines Roggenbrot , Meggle Körniger Frischkäse Classic, Gartenkrone Cornichons, Ei, Zucchini, Pellkartoffeln. Snacks/Other: Layenberger Low Carb Protein Riegel Cranberry-Cassis, Duplo Duplo, Dulano Original Jamon Serrano, Harry Das Volle Korn, Alesto Kalifornische Mandeln, PowerBar Clean Whey Vanilla Coconut Crunch. more...
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Gaining 0.7 kg a Week
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Comments
24 Sep 20 by member: Joe466
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25 Sep 20 by member: zueckis
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Habe nichts anderes erwartet 🥰🥰👌🏻👌🏻
25 Sep 20 by member: Joe466
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Ach wie ärgerlich. Zieh durch, du schaffst das
25 Sep 20 by member: sternspucke
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